Coaching

Cardio Tennis

Get your heart pumping!

Cardio Tennis is the total body workout that features on-court warm-ups, intensive cardio sessions and cool-down. It’s a fun group activity, featuring drills and games to give players of all abilities the ultimate high-energy workout. No tennis experience required.

Monday nights

8 x 1 hour sessions.

Casual bookings and try out sessions available depending on availability.

Sessions catered for men and ladies.